Dizziness is a sensation of mild headaches, and a loss of balance that one can encounter in life. Vertigo is a symptom of low blood pressure condition, dehydration, migraines, anxiety disorders, along with a severe vulnerability at the head.
Home Remedies for Dizziness
So how to treat vertigo at home? You can apply the following simple home remedies for dizziness:
- Drink ginger or ginger tea
Ginger is also used as one of the home remedies for dizziness because it helps stimulate blood flow to the brain as well as reduce the severity when getting dizzy. You can make a cup of ginger tea or mix fresh ginger and water to drink.
- Drink lemon juice
Lemon contains more vitamin C helping you awake and become energetic, so lemon juice is considered as the method to cure dizziness efficiently. If you get the phenomenon of vertigo, you can mix a glass of lemon warm or cool juice to drink.
- Eat gooseberry
Gooseberry fruits have a high amount of vitamin A and vitamin C that helps improve blood circulation and immune system. You can eat fresh gooseberry or drink gooseberry juice daily.
- Cure dizziness by water and honey
Honey can provide energy for the body quickly, and help prevent dizziness. You should use honey with lemon juice or apple cider vinegar to cure vertigo.
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